Monday Classes – Rapid Fitness
Build Class - 5 am Hot Sculpt Express - 5:20 am Yoga Sculpt - 6 am Fit For Life - 8:45 am Boot Camp - 4:30 pm Spin Class - 5:30 pm
Build Class - 5 am Hot Sculpt Express - 5:20 am Yoga Sculpt - 6 am Fit For Life - 8:45 am Boot Camp - 4:30 pm Spin Class - 5:30 pm
Tuesday, September 2nd Cross Country at McCook Central - 4 pm Volleyball at Oldham-Ramona-Rutland - 7 pm Thursday, September 4th Competitive Cheer at Mitchell - 5 pm Friday, September 5th Football HOME vs Arlington - 7 pm Saturday, September 6th Volleyball at Estelline Tournament - 9 am Cross Country at White - 9 am
Tuesday, September 2nd Boys Golf at Sioux Falls Christian - 9 am Cross Country at McCook Central - 4 pm Volleyball at Elk Point-Jefferson, 7 pm Thursday, September 4th Competitive Cheer at Mitchell - 5 pm Volleyball at Sioux Falls Christian - 7 pm Friday, September 5th Boys Golf at Parkston - 10 am Football […]
Senior Exercise is available at the Dell Rapids Senior Citizen Center from 9:00 to 10:00 a.m. on Mondays.
Mahjong at the Dell Rapids Senior Center from 1:00 to 4:00 p.m.
Community Meal 5:00 p.m.
Monday night is Family Night at Pizza Ranch! Adult buffet price is just $12.00 from 5pm to 8pm
Every Monday is Bargain Night at the Dells Theatre in downtown Dell Rapids! Tickets are just $6, and a small popcorn and small drink is also $6!
Hot Strength - 5am & 6am Fitness Fusion - 6am Vinyasa Flow - 8am
Card Playing at the Dell Rapids Senior Citizen Center from 1:00 to 4:00 p.m. on Tuesdays.
Tuesday night is Kids Night at the Pizza Ranch in Dell Rapids. Kids eat free from 5:00 - 8:00 pm
Build Class - 5 am Yoga Sculpt - 6 am Fit for Life - 8:45 am