Monday Classes – Rapid Fitness
Build Class - 5 am Hot Sculpt Express - 5:20 am Yoga Sculpt - 6 am Fit For Life - 8:45 am Boot Camp - 4:30 pm Spin Class - […]
Build Class - 5 am Hot Sculpt Express - 5:20 am Yoga Sculpt - 6 am Fit For Life - 8:45 am Boot Camp - 4:30 pm Spin Class - […]
Tuesday, September 2nd Cross Country at McCook Central - 4 pm Volleyball at Oldham-Ramona-Rutland - 7 pm Thursday, September 4th Competitive Cheer at Mitchell - 5 pm Friday, September 5th […]
Tuesday, September 2nd Boys Golf at Sioux Falls Christian - 9 am Cross Country at McCook Central - 4 pm Volleyball at Elk Point-Jefferson, 7 pm Thursday, September 4th Competitive […]
Senior Exercise is available at the Dell Rapids Senior Citizen Center from 9:00 to 10:00 a.m. on Mondays.